Alpert Jewish Community Center in Long Beach
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Pump and Pedal w/Judi
Thursday, February 23, 2012, 06:00am
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This is a FREE Group Fitness Class!

This workout combines 20-30 minutes of indoor cycling to improve your cardiovascular fitness level with 20-30 minutes of strength training exercises to increase muscle tone and strength.
Location : Alpert Jewish Community Center
Contact : Daralisa Cheung (562) 426-7601 Ext. 1056, This e-mail address is being protected from spambots. You need JavaScript enabled to view it
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