Alpert Jewish Community Center in Long Beach
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Silver Sneakers Muscular Strength w/Jamie
Thursday, February 23, 2012, 12:00pm
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This is a FREE Group Fitness Class!

Have fun and move to the music through a variety of exercises, muscular strength and range of movement.  Hand-held weights, elastic tubing with handles and a ball are all used.
Location : Alpert Jewish Community Center
Contact : Daralisa Cheung (562) 426-7601 Ext. 1056, This e-mail address is being protected from spambots. You need JavaScript enabled to view it
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