Boot Camps

Fit Camp with Ron Lubag is designed to 

  • Reduce Body Fat & Stress
  • Increase Lean Muscle and Overall Tone
  • Improve Energy & Health

Get our 2016 Fit Camp schedule and pricing here

Elite Fitness 101

This is a highly intensive program meant for those looking for an advanced physical workout. This is an all-out total body 30 min. conditioning class that combines the most widely used basic training exercises known.

There will be running, interval training, and many other exercises using weights, and your own body weight to lose body fat, increase cardiovascular efficiency, increase strength, and help people get into a routine of regular exercise.

Get our 2016 Elite Fitness Camp schedule and pricing here

For information, contact Fred Johnson at (562) 426-7601 ext. 1056
Register by fax at (562) 506-2813 or at the AJCC PE Courtesy Desk