Martial Arts with Sensei Mac

The AJCC offers martial arts training for every age, and Martial Arts classes are offered all year!

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Benefits of Martial Arts Training  Martial arts training builds confidence and self-esteem Martial arts training stresses self-discipline, respect, concentration and courtesy Martial Arts is ideal for children who may not enjoy team sports, giving them the ability to flourish in an activity, while combining physical and mental practices Many do not realize this, but it is a fact that martial arts training is statistically safer than most school sports Children with special needs, such as ADD (Attention Deficit Disorder), learning difficulties and hyperactivity are often recommended to participate in martial arts because of the clear benefits in its structured training techniques

Youth Martial Arts
Our youth class lets students test their limits by putting together combinations and sparring with other students and the instructor.  Kids will also learn some ground fighting techniques.

Youth Sparring
Kids learn to listen better, respond better and study better.  This class lets kids mix it up, sparring under a controlled environment and the supervision of Sensei Mac.  Speed, power, and coordination either through kickboxing or jiu-jitsu are helpful in this class.  For all levels of students.

Mixed Martial Arts/Self Defense
Mixed Martial Arts is for pre-teens, teens, and adults. This class will challenge students in every way -- mentally, physically and psychologically. Your "A" game is a requirement.  However, beginners are welcome.

Jiu-Jitsu
A combination class of jiu-jitsu, judo and combat wrestling, students learn chokes, bars, triangles and how to defend themselves when the fight goes to the ground.  Students also learn how to get out of bad situations including chokes and headlocks, and how to get an attacker off of you.

Private Martial Arts Lessons with Sensei Mac


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