The Alpert Jewish Community Center’s Group Fitness Program includes several classes that are suitable for older adults. Senior fitness classes can help improve range of motion, muscular strength, cardiovascular health.
We are excited to be both Silver&Fit® and SilverSneakers® partners, offering SilverSneakers® classes within our group fitness programming. These classes are available to both AJCC and SilverSneakers and Silver&Fit members.
SilverSneakers® Fitness Program classes are taught by certified instructors, and are designed specifically for older adults. AJCC SilverSneakers® members also have access to all group fitness classes, fitness center and heated swimming pool. For more information about senior adult fitness, download our brochure.
SilverSneakers® is the nation's leading older adult exercise program. SilverSneakers® is available at no additional cost to eligible Medicare health plan and group retiree members. To find out more about SilverSneakers®, click here.